Annapurna Circuit Trek (12 Days) With Premlata Agarawal and Return To Kathmandu

Annapurna Circuit Trek

Annapurna Circuit Trek (12 Days) With Premlata Agarawal and Return To Kathmandu

Duration :   12 Days
The Price :   95,500.00
Start Location:   Kathmandu
Tours & Packages/Events Date :  Fri 17 Apr , 2026 - Wed 29 Apr , 2026

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95,500.00

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Itinerary

Day 1 Arrival in Kathmandu

Upon your arrival at Kathmandu International Airport, our guide and staff will warmly welcome you. They will ensure a smooth transfer to your designated hotels situated in the heart of Kathmandu city. Once you've settled into your hotel rooms and refreshed after your flight, you will have the opportunity to connect with fellow members of the Everest Base Camp trekking group later in the evening. During this group briefing, our experienced guides will provide valuable information about the hotels, trekking details, local lodges, overland transportation, and essential do's and don'ts to ensure a successful and enjoyable trekking experience.

Day 2: rive to Dharapani

Drive from Kathmandu to Besisahar (760m/2493ft) for 6 hours. Then, drive from Besisahar to Dharapani (1860/6102 ft) for 4hours.
On the first day, we will pick you up from your respective hotel in Kathmandu at 5 am and depart in a private vehicle, driving to Besisahar (760m/2493ft). This journey will take approximately 6 hours without any traffic jams. However, please be aware that any potential traffic jams might cause delays. We will stop for lunch in
Besisahar. After lunch, we will board another 4 wheeler vehicle, as
the road to Dharapani (1860m/6103ft) is rough. Along the way to
Dharapani, feel free to request the driver to make stops for taking pictures of the beautiful local villages, waterfalls, and snow-capped Himalayas that we will encounter. The drive from Besisahar to Dharapani will take approximately 4 hours.

FOOD:
Breakfast, Lunch & Dinner: Local
restaurant
Highest altitude: 1860m
Drive duration: approx 10 hours
Drive distance: 118kms

Day 03: Trek from Dharapani (1860m/6103ft) to Chame (2670m/8760ft)

Today, we begin our trek from Dharapani (1860m/6103ft) towards Chame (2670m/8760ft). The hike is expected to take around eight hours. Along the way, we will trek alongside the Marshyangdi River, with stunning views of the
surrounding mountains, including Mount Manaslu, the 8th highest peak in the
world. We will encounter a suspension bridge, and there will be a steep climb
until we reach the first tea break in Timang after about two hours of walking. After Timang, we will stop for lunch in Thanchowk. The path then becomes relatively straight until we reach Chame, which should take about three and a half hours from Thanchowk.
You will find yourself surrounded by lush green forests, and as you look up, you will be rewarded with remarkable views of Lamjung Himal, Annapurna II, and Annapurna IV (7,525m).

FOOD
Breakfast: Local restaurant
Lunch &; Dinner: At local teahouse
Highest altitude: 2670m
Trekking duration: 6 hours
Trekking distance: 15.5kms

DAY 04: Trek from Chame (2650m/8694ft) to UpperPisang (3300m/10826ft).

After breakfast in Chame, we will begin our 7-
hour hike to Upper Pisang. Our trail will pass
through apple farms, offering clear views of
Annapurna II in the south and Pisang Peak in the northeast along the way. At Bhra Tang, we will take a short break to enjoy fresh apple treats such as apple juice, apple tea, apple donuts,apple pie, and many more delicacies. Afterward,we will hike for two hours to Dukurpokhari,where we will stop for lunch while admiring thestunning views of Mount Lamjung. After lunch,we will continue our hike to Upper Pisang,where breathtaking views of Annapurna II and the surrounding mountains will greet us upon arrival.

FOOD
Breakfast: Local restaurant
Lunch & Dinner: At local teahouse
Highest altitude: 3300m
Trekking duration 6 hours
Trekking distance: 13.2kms

DAY 05: Day 5: Trek from Upper Pisang ( 300 meters / 10,827 ft) to Nagawal 3,660 meters (12,008 ft)

The trek from Upper Pisang to Ngawal is 10 kilometers over 6 hours ofhiking. It begins with an easy trail to the village of Ghyaru, but theninvolves a steep, zigzagging climb to reach Ghyaru.
After resting in Ghyaru, the trek will continue walking towards Ngawal,
initially ascending further. As you ascend, be aware of potential altitudesickness symptoms during this day.
Descending into Ngawal will provide relief, passing through the larger village to reach the lodge for the night. The day’s strenuous climbingmakes it a challenging stretch of the circuit.

FOOD
Breakfast: Local restaurant
Lunch & Dinner: At local teahouse
Highest altitude: 3660m
Trekking duration 6 hours
Trekking distance: 10 kms

Day 6: Trek from Nagawal (3,660 meters /12,008 ft) to Manang ( 3540m/11300ft).

The trek from Ngawal to Manang takes about 5 hours of hiking, involvinga 140-meter descent in elevation. It begins with a steep descent fromNgawal to the valley floor and the village of Humde. From Humde, thetrail continues through the valley, passing fields and forests beforereaching the village of Braka. The final stretch from Braka to Manang is aneasy 2 km walk along the main road. Manang is a larger, lively village withamenities such as hotels, bakeries, and medical clinics, making it apopular rest stop on the Annapurna Circuit. The scenic descent providesrelief from the high altitudes while offering views of peaks likeAnnapurna III and the Gangapurna glacier.

FOOD
Breakfast: Local restaurant
Lunch & Dinner: At local teahouse
Highest altitude: 3660m
Trekking duration 6 hours
Trekking distance: 8 kms

DAY 07: Spend an acclimatization day at Manang (3540m/11300ft).

Day 4 serves as an acclimatization day, but we'll stay active exploring Manang village. In the morning, we will begin on a 3 to 4-hour hike to the Gangapurna Viewpoint at 3,850 meters elevation. There, you will be treated to breathtaking views of Gangapurna, Annapurna III, Glacier Dome, and the surrounding glaciers. After this scenic adventure, we will return to Manang for lunch and then spend the afternoon resting and gearing up for the hike to Tilicho Base Camp.
Later in the afternoon, you have the option to visit the Himalayan Rescue Association, conveniently situated in front of our hotel. Here, at 3 pm, you'll receive a
briefing about acute mountain sickness, its symptoms, and prevention methods, ensuring we are well-prepared for the higher altitudes ahead. Alternatively, you can
explore the nearby Bojo and Braga gompas, just a half-hour walk away.

Day 08: Trek from Manang (3,540m / 11,300ft) to Yak Kharka (4,050m / 14,275ft)

After a day of acclimatization in Manang, we move towards Yak Kharka. We cross a stream, climb to Tenki village, and head out of Marshyangdi valley northwest into Jarsang Khola valley. The trail ascends slowly as we head northwards, passing through pastures, juniper forests, and the small village of Gunsan with its flat mud-roofed houses and yak/horse
pastures. After crossing a wooden bridge over a small river, we make our way up the spectacular valley to the open, peaceful meadow of Yak Kharka. Today's relatively short 5-6 hour hike features a gentle uphill
ascent initially, followed by a steep downhill descent, passing by picturesque yak pastures.

FOOD
Breakfast: Local restaurant
Lunch & Dinner: At local teahouse
Highest altitude: 4050m
Trekking Duration: 5-6 hours
Trekking distance: 9.4 kms

DAY 09: Trek from Yak Kharka (4,050m/14,275ft) to Thorong Phedi(4,525m/14,525ft).

Today’s hike is a relatively short 4-5 hours in duration. Starting from Yak Kharka, we'll
ascend to a ridge before descending and crossing the Marsyangdi River. The trail begins with a horizontal path for the first few hours, providing a moderate start to our journey. After crossing asuspension bridge and reaching Lader, we will continue along another horizontal path.It is important to note the risk of landslides in certain areas after passing the tea shop, sowe'll need to remain vigilant. After navigating this section, we will soon arrive at Yak Kharka.
Overnight Stay at Thorong Base Camp Lodge

FOOD
Breakfast: Local restaurant
Lunch & Dinner: At local teahouse
Highest altitude: 4525m
Trekking Duration: 4-5 hours
Trekking distance: 6.5 kms

DAY 10 : Trek from Thorong Phedi (4,525m/14,525ft) to Muktinath (3,760m/12,623ft) via Thorong La High Pass (5,416m/17,756ft)

Today will be a remarkable and challenging day as we trek from Thorong Phedi (4,525m/14,525ft) to the sacred Muktinath Temple (3,760m/12,623ft) via the iconic Thorong La High Pass (5,416m/17,756ft). This pass is one of the highest in the world and marks the highest point of our trek. We will begin our ascent at 4 am after an early breakfast at Phedi, hiking uphill for roughly 1 to 1.5 hours to reach High Camp. After a short break, we'll continue our uphill climb for another 1.5 hours until reaching a tea shop. From there, a
long horizontal path of 1.5 to 2 hours awaits before we finally reach the famous Thorong La Pass. Take your time to capture pictures and enjoy a reviving cup of tea at the pass before beginning our 3 to 4-hour descent to Muktinath, where we'll have a well-deserved lunch. Muktinath is a sacred pilgrimage site for
Hindus and Buddhists alike. The Buddhists refer to it as Chumig Gyatsa, meaning "Hundred Waters," due
to the 108 stone water sprouts flowing from the Kaligandaki River.

FOOD
Breakfast: Local restaurant
Lunch & Dinner: At local teahouse
AHighest altitude: 5416m
Trekking Duration: 7-8hours
Trekking distance: 15 kms

DAY 11: Drive from Muktinath to Pokhara(822m/2696ft).

After the spiritual experience atMuktinath Temple, we will board a
private vehicle for the drive to Pokhara,covering approximately 170 kilometers (106 miles) in 6-7 hours. The journey descends from the high Himalayasthrough arid regions, lush forests, andalongside the Kali Gandaki River,offering stunning views of the Annapurna and Dhaulagiri ranges. Wewill make stops for refreshments and tocapture the breathtaking scenery. As weapproach Pokhara, the serene beauty ofPhewa Lake surrounded by theAnnapurna massif will greet us.Pokhara, known for its natural beautyand adventure activities, will be ourfinal destination after the strenuous yetrewarding Annapurna Circuit Trek.Over night stay at the City inn Pokhara.

FOOD
Breakfast: Local restaurant
Lunch At local teahouse
Highest altitude: 3760m
Drive duration: approx 6-7 hours
Drive distance: 170 kms

Day 12: Final Moments in P okhara and Return toKathmandu

As you savor your final moments in the serene
and picturesque city of Pokhara, bid a fond, albeitsomewhat hesitant, farewell to this enchanting place. If you wish, extend your stay in Pokhara fora few more days to soak in its natural beauty,explore its tranquil lakes, or simply unwindamidst the breathtaking Himalayan backdrop. When ready, board a scenic flight from Pokhara back to the bustling city of Kathmandu. This short journey offers stunning aerial views of the mountains you've come to know and love. Upon landing in Kathmandu, the remainder of the dayis yours to decide. You may choose to returnhome or take advantage of this extra time tofurther explore the vibrant capital city.
Consider visiting the historic sites, bustling
markets, and serene temples that Kathmandu hasto offer. Embrace this opportunity for personal exploration and reflection, allowing yourself to absorb the rich cultural experiences and thebustling life of the city.
As you prepare to bid farewell to Kathmandu,
carry with you the memories of an unforgettable Annapurna Circuit trek and the rich experiences gained in the heart of the Himalayas. These moments will stay with you, a testament to thebeauty and adventure of your journey.
Safe travels, and may the spirit of the Himalayas
always be with you!

Download Full PDF of Itinerary

F.A.Q

What's Included
  • Arrival : Pick-up
    from the airport to the hotel.
  • Hotel Accommodation: Twin-sharing room with
    bed and breakfast basis in Kathmandu one nightand Pokhara one night
  • Permit: All necessary permits, including TIMS
    permit and conservation entry fees.
  • Member Transportation:
    Ground transportation
    as mentioned in the itinerary. Transportation ofnecessary equipment for all.
  • Member Luggage: Each member is allowed up to
    10 kg of personal baggage during the trek,carried by porters.
  • Lodging and Food: Accessible accommodation
    in hotels and lodges, along with three meals a
    day (B/L/D) during the trek.
  • Guide and Porter: One English-speaking guide, required assistance guide, and porters
  • (2 trekkers: 1 porter) during the trek.
  • (For every
    5 trekkers, there will be 1 assistanceguide.)
  • Staff Salary and Allowance: Daily wages, salary,
    food, and accommodation for all Nepalese staff.
  • First Aid Kit: A well-stocked first aid kit will be
    available for emergencies.
  • Oxygen bottle with mask and regulator if you use have to pay extra INR 10500
What's Excluded
  • Lunch and Dinner: Meals in Kathmandu and
    Pokhara, excluding those specified in the itinerary.
  • Airfare and Visa: International flight fares to/from
    Kathmandu and Nepal entry visa fees.
  • Flight from Pokhra to Kathmandu
  • Personal Transportation: Any personal
    transportation beyond the specified programs inthe itinerary.
  • Extra Night in Kathmandu or Pokhra: Additional
    accommodation in Kathmandu due to early arrivals,late departures, or early returns from the trek.
  • Rescue Evacuation: Costs associated with medical
    insurance and emergency rescue evacuation, if required. This includes expenses for rescue operations, repatriation, medication, medical tests,and hospitalization.
  • Personal Expenses: Expenses for personal itemssuch as telephone calls, internet usage, battery recharge, showers, laundry,
    beverages, boiled
    water, mineral water, coke, and personal trekking gear and equipment.
  • Tips: Gratuity for guides, porters, and staff.
  • All meals in Kathmandu & Pokhra except breakfast.
  • Extra beverages mineral water & hot water during
    the trek.
  • Personal expenses during trek like wi-fi, battery
    charging, hot water bath, etc.
  • Emergency Medical Evacuation/ Helicopter rescue.
  • Any extra costs incurred due extension/change of the itinerary, flight.
  • Delays/cancellations at Pokhra or Kathmandu
    Airport etc. factors beyond the control of theorganizers of this event
  • Evacuation or cancellation of trip due to natural
    calamity or any unforeseen circumstances
  • Any cost arising due to additional days while on trek
    such as wages of guides, porters, food,accommodations, transportations etc
  • Oxygen bottle with mask and regulator if you useyou have to pay extra INR 10500.
CANCELLATION POLICY
  • BOOKING AMOUNT /REGISTRATION AMOUNT WILL NOT BE REFUNDABLE IN ANY CIRCUMSTANCES.
  • THE CANCELLATION CHARGES ARE EXPRESSED HERE AFTER AS A PERCENTAGE OF THE TOTAL TOUR PRICE EXCLUDING BOOKING AMOUNT
  • CANCELLATION 45 DAYS AND MORE BEFORE TRIP
    DATE: 30% OF COST OF SERVICES BOOKED EXCLUDING BOOKING AMOUNT.
  • CANCELLATION WITHIN 44 DAYS PRIOR TO TRIP
    DATE: LOSS OF DEPOSIT REGISTRATION/ BOOKING AMOUNT WILL NOT BE REFUNDED IN ANYCIRCUMSTANCES OTHER THAN CANCELLATIONOF TREK BY THE COMPANY
  • THE PARTICIPANT IS STRONGLY ADVISED TO TAKE OUT CANCELLATION INSURANCE AT THE TIME OF
    MAKING THE BOOKING.
  • PLEASE NOTE THAT NO REFUNDS WILL BE MADE IF YOU VOLUNTARILY LEAVE A TRIP FOR ANY REASONBEFORE OR AFTER THE TRIP HAS BEGUN.
  • NO REFUNDS WILL BE MADE FOR ANY UNUTILISED
    SERVICES
  • IT IS RECOMMENDED TO HAVE A FEW EXTRA DAYS BESIDE THE TRIP SCHEDULE SO THAT YOU DON’T MISS YOUR FLIGHT.
  • GST OF 5% WILL BE WILL NOT BE REFUNDABLE

Location Map

Team to be led by

Premlata Agrawal